Should your job be your life?
Here's the thing, though: your job or your career should never be your entire life. Make lifelong goals, but open yourself to the possibility of them morphing into something unexpected—and maybe even better.
How do I stop working over my life?
Ten ways to stop work from taking over your life
- Put family time in your diary.
- Listen to your body.
- Don't work on aeroplanes.
- Put buffers in your schedule.
- Don't have bad meetings.
- Exercise during the work day.
- Learn to say no.
- Work less, think more.
Is your job your identity?
Work provides us with more than a paycheck. It gives us recognition, status, belonging, self-esteem, and reinforcement of our self-concept. Research also shows that having a strong work identity (defined as how important your job is to who you are) can be tied to your wellbeing.
Do we live to work or work to live?
Living to work may be the opposite of working to live, but it's at no means any healthier! Living to work people are those whose lives centre around their work; achievements in their career and doing what they love for a living is a significant source of satisfaction in their lives.
What is work identity?
An individual's work identity refers to a work-based self-concept, constituted of a combination of organizational, occupational, and other identities that shapes the roles a person adopts and the corresponding ways he or she behaves when performing his or her work.
Does your work define you?
Your career doesn't define you because it won't always be there. You will still be the same person with the same goals, interests, and passions with or without that job title.
How do I not let work affect my personal life?
Here are seven tips from top career coaches and psychologists to help you stop letting personal issues impact your work:
- Talk with your boss or employer. …
- Don't overshare. …
- Set digital boundaries. …
- Compartmentalize. …
- Look into your companies Employee Assistance Program (EAP). …
- Take time off. …
- Get your emotional needs met.
Nov 15, 2016